UMA Taekwondo Family Center
Where self-confidence, self-esteem, and leadership skills are developed. Kukkiwon Taekwondo for kids, teens, and adults in Bergenfield, NJ and New Windsor, NY. Serving Dumont, New Milford, Teaneck, River Edge, and Tenafly.
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Visit Our Locations
Two convenient locations in Bergenfield, NJ and New Windsor, NY with a positive, safe, and welcoming training environment for the whole family
Bergenfield
Address
25 S Washington Ave, Bergenfield, NJ 07621
Phone
+1 201-370-9726
Hours
Mon-Fri: 1:00 PM - 8:00 PM
Sat: 9:00 AM - 3:00 PM
New Windsor
Address
356 Windsor Hwy, New Windsor, NY 12553
Phone
+1 845-562-4561
Hours
Mon-Fri: 1:00 PM - 8:00 PM
Sat: 9:00 AM - 3:00 PM
Programs at All Locations
Consistent curriculum and quality across our entire network
Peewee
Ages 4-6
30-minute sessions
A fun and engaging introduction to Taekwondo for our youngest students, building coordination, focus, and listening skills in a positive environment.
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Children
Ages 7-12
35-40 minute sessions
Building strong, confident, and disciplined students through structured martial arts training, goal setting, and character development.
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Teens & Adults
Ages 13+
40-minute sessions
Improve fitness, reduce stress, and develop real-world self-defense skills while building confidence and mental resilience.
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Black Belt Club
By invitation
Advanced training
An advanced training track for dedicated students committed to reaching black belt and beyond through higher-level curriculum and leadership.
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Leadership Club
For qualifying students
Leadership training
Develops the next generation of instructors and role models, training students in communication, mentorship, and leadership skills.
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Competition Team
For qualifying students
Sparring & Poomsae
For students who want to test their skills in sparring and poomsae competition, with focused training to perform at their best.
Learn MorePeewee
Ages 4-6
30-minute sessions
A fun and engaging introduction to Taekwondo for our youngest students, building coordination, focus, and listening skills in a positive environment.
Learn MoreChildren
Ages 7-12
35-40 minute sessions
Building strong, confident, and disciplined students through structured martial arts training, goal setting, and character development.
Teens & Adults
Ages 13+
40-minute sessions
Improve fitness, reduce stress, and develop real-world self-defense skills while building confidence and mental resilience.
Leadership Club
For qualifying students
Leadership training
Develops the next generation of instructors and role models, training students in communication, mentorship, and leadership skills.
Competition Team
For qualifying students
Sparring & Poomsae
For students who want to test their skills in sparring and poomsae competition, with focused training to perform at their best.
What Our Students Say
Based on 4 reviews from verified students
Tanya Elenkiwich
Verified Review
"By training in the martial arts, I have totally become stress-free. I love it. My life is so much more enjoyable!"
Sylvia Mangsen
Verified Review
"My children know how to play with others, take turns, share, they even know how to spend money because they work for it; they help me around the house. Honestly, it has been the best opportunity and investment I have ever made in my life. You should try it too!"
Shane Korkes
Verified Review
"Martial Arts has been great for my son. It has helped his listening skills, it has helped his focus, it has helped his eating habits. Martial Arts is the best investment I ever made for my son."
Mike Earl
Verified Review
"I love Martial Arts training! With the training I have gotten, I have lost 12 pounds and gained great confidence!"
Frequently Asked Questions
Find answers to common questions about our programs, training, and membership
We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.
No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.
Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.
We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.
We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.